How to help family and friends adjust to life in Canada

Moving to a new country is a major change for anyone, and coming to Canada is no exception. Here are some ideas to help any newcomers you know adjust to the big transition.

Play tour guide
There is so much to see and do in this beautiful country. Guide your friend through must-see places and best-kept secrets like your favourite neighbourhood, park or landmark. Give them advice to avoid unnecessary tourist traps too. Helping them make their own memories here and learning a sense of geography can make the place real and enjoyable even if the transition is a bit tough.

Be a sounding board
Everyone could use a good listener now and then. In a new place where everything is different, having someone who can lend an ear and help provide advice or a reality check for the goals or plans they have in mind, can be invaluable. Be an empathetic lifeline when they need it – whether they’re feeling homesick or could use some help navigating how to get their health care.

Act as temporary social coordinator
A key part of thriving in a new place is avoiding isolation and building a social network. Do your part to include the newcomers you know in your social plans and introduce them to your friends and connections. Also expose them to opportunities for joining groups or activities where they can meet new people on their own and feel a sense of independence. The library, community centre and immigration services often have low- or no-cost ideas.

Help them navigate the system
From filing taxes to health-care policy, it can be hard to understand all the rules and regulations of a new country – it can be hard for those who grew up here too. Giving some guidance on government expectations and helping facilitate communications can help put the newcomers you know more at ease.

Get them organized financially
Understanding banking in Canada can be daunting but getting started is essential for success. Make sure your newcomer friends are aware of their options and investigate one-stop services specifically tailored for their needs as newcomers, such as BMO’s NewStart program. They can open a bank account before arriving or once they’re here, transfer money overseas without fees and avoid monthly account fees too. Services available in their first language can also help them be fully informed and confident about their choices. NC

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